Why am I tired all the time?

4. Drink at least 3l of water daily.

Your gut health is responsible for producing energy.

7. Remove processed food from your diet.

What are three skills that you would like to have, and why?

1. Get natural sunlight as early as possible

6. Reduce exposure to blue light in the evenings.

- Raw dairy

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- Fruits

Listen to uplifting music.

Hang out with people who motivate you.

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It's the main fuel source for your brain cells.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

9. Avoid eating carbs early in the day.

How will Israelis respond to someone claiming that anti-Zionism is not anti-Semitism, in the same way as anti-feminism not being misogyny and opposing same-sex marriage not being homophobia?

- Honey

Your gut will thank you.

11. Get your Testosterone levels checked.

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- Red meat

5. Lift weights or exercise 3-5x times a week.

13. Don't listen to sad music.

Why don’t Jews regard Jesus as an important teacher or rabbi, if not the Messiah? Putting aside messianic claims, wouldn’t Jesus be one of the most significant Jewish teachers in human history?

12. Eat plenty of whole, high-quality foods:

98% of People Complain About Feeling Constantly Tired.

16. Don’t hang out with negative people.

Do you want to have an XXX chat?

- Fish & Poultry

Note: Your body uses energy to digest food instead of recovering during sleep.

10. Incorporate breathwork in your morning routine.

You guys are talking about having sex with dogs. I heard a news man was trying to have sex with a female dog and got stuck inside. Is that possible? How does it feel inside a dog’s vagina?

15. Always keep your house and workspace clean.

Cheers!

Low energy is primarily associated with low T levels in men.

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Oxygen supplies energy to every cell in your body.

It stops the production of melatonin — making it impossible to fall asleep.

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What is the difference in effectiveness between an infrared sauna blanket and a regular one?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

2. Don’t drink coffee after 1 pm.

They don’t know why though.

8. Consume electrolytes after waking up.

3. Stop eating late at night

14. Stop smoking weed to fall asleep.